Latest Episodes
100

Episode 100: Day and Week in the Life of a College Baseball Player
In this episode, we lay out what a day and a week look like in the life of a college baseball player. We talk...

Dugout Dish: In the Clubhouse with EMD | Getting Creative With The Weight Room
In this episode we talk about the limitations some players might face in regard to the weight room. We talk about how to overcome...
99

Episode 99: Pitching Evaluations - It's Not Just About Velocity
In this episode, we talk about how college coaches evaluate pitchers. We go in depth on what matters, why, and how coaches sift through...

Dugout Dish: In the Clubhouse with EMD | Focus on Making Your Varsity Team
In this episode, we talk about where high school players focus should be right now in January. Making the variety team should be your...
98

Episode 98: Interview with Nunzio Signore
In this episode, we sit down with Rockland Peak Performance (RPP) owner and author Nunzio Signore. Nunzio is a kinesiologist by trade and has...

Dugout Dish: In the Clubhouse with EMD | Proposed 38 man fall roster for 25-26
In this episode, we talk about about the proposed roster limit number for D1 baseball coming out of the ABCA Convention. The 38 man...