In this episode, we talk about all the things that you should be doing during the NCAA quiet period the D1 baseball recruiting calendar. We touch on weight lifting, training, contact with coaches, and more.
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In this episode, we sit down with former MLB infielder Kevin Smith for an in-depth conversation on elite infield defense, footwork, positioning, and baseball...
This episode we talk about strength, conditioning, and the importance of the weight room in development, health, and the transition to the college game....
*Re-release of ep. 94* In this episode, we sit down with Boston College Head Coach Todd Interdonato. We talk about what he values in...
