In this episode, we sit down with Rockland Peak Performance (RPP) owner and author Nunzio Signore. Nunzio is a kinesiologist by trade and has brought his extensive knowledge to the baseball world over the last seventeen years owning RPP. Nunzio has had numerous clients move on to all levels of baseball including college and professional along with consulting with numerous college and professional programs over the years. Using data and science, Nunzio and the RPP staff aim to make the most efficient and explosive moving athletes through weight training, baseball training, and cutting edge science.
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In this episode, we talk about the necessary skill set for position players in baseball. The ability to regularly get yourself into scoring position....
This week we sit down with Jonathan Grosse to discuss this past weekends Regional round of the Division I Baseball Tournament and give a...
In this episode, we sit down with Johnson & Wales Head Coach Kevin Casey and talk family, coaching, recruiting, and baseball. We discuss the...
