In this episode, we sit down with Rockland Peak Performance (RPP) owner and author Nunzio Signore. Nunzio is a kinesiologist by trade and has brought his extensive knowledge to the baseball world over the last seventeen years owning RPP. Nunzio has had numerous clients move on to all levels of baseball including college and professional along with consulting with numerous college and professional programs over the years. Using data and science, Nunzio and the RPP staff aim to make the most efficient and explosive moving athletes through weight training, baseball training, and cutting edge science.
Follow us on Instagram and Youtube: @emdbaseball
In this episode, we go in depth on the number of pitchers that are on a college baseball staff and look at the amount...
In this episode, we talk about how you should go about your practice and drill sessions. There needs to be intent behind what you...
In this episode, we talk about the current state of college baseball recruiting. We cover the rule changes, what they mean, how they affect...
