In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.
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This episode we dive into the realities of college baseball, what it takes to succeed, what to expect and how to prepare for the...
In this episode we sit down and give our picks for each Regional and Super Regional narrowing it down to 8 teams to Omaha....
This episode we talk about the importance of being able defend at a high level. Not enough emphasis is put on defense yet it...
