In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.
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If you want to get recruited, you need to understand how college baseball coaches actually spend their time on the road. In this episode...
In this episode, we talk about what coaches are looking for at each position when they are recruiting. We breakdown foot speed, arm strength,...
In this special episode, we dive into the recent contact rule change and roster expansion at the Division 1 level. We explain the rule...
