In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.
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In this episode, we talk about the importance of body language both on and off the field. It can raise red flags or show...
In this episode we sit down with Navy assistant coach Jeff Kane. Coach Kane in his 11th year with the Midshipmen and he brings...
In this episode, we go in depth on multi-sport athletes, what we think about them within the game and d recruiting process. We also...
