In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.
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This episode we talk about what both college and high school players need to do during their respective holiday breaks. These 2-3 weeks are...
In this episode, we talk discuss the arm injuries happening at all levels and getting attention at the MLB level. We talk all the...
In this episode, we talk about how to effectively schedule your summer outings between games, camps, and showcases. Follow us on Instagram and Youtube:...
