In this episode, we sit down with Dr. Dan Taylor, the Director of Strategic Development & Global Partnerships with the Joe Gibbs Human Performance Institute. Dan spent 15 years as a college S & C coach at Siena College and Georgia Tech before becoming the Director of Applied Sports Science with the Charlotte Hornets for 3 years before his current job. We talk about rest, recovery, lifting, conditioning, and how to leverage it to your advantage during your recruiting process to maximize your potential.
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In this episode we talk about being decommitted and how to address moving forward if it happens. Follow us on Instagram and Youtube: @emdbaseball
This episode we talk about strength, conditioning, and the importance of the weight room in development, health, and the transition to the college game....
In this episode, we talk about how you should go about your practice and drill sessions. There needs to be intent behind what you...
