In this episode we sit down with William and Mary Alum, Oakland A’s draft pick and current Head of Sports Performance at UAC to talk about his recruiting process, transition to college baseball, lessons learned, sports performance and player development. He is also a published author having been featured in T-Nation, NSCA, STACK, and Bodybuilding.com
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In this episode, we sit down with Russell Sage Head Coach Nick Pontari. Coach Pontari started the program at Russell Sage and has taken...
In this special episode, we dive into the recent contact rule change and roster expansion at the Division 1 level. We explain the rule...
In this episode we sit down and discuss commitment timelines, how they differ from level to level, as well as the importance of an...
