In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it can help translate into your college career.
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In this episode, we talk about our takeaways from the first quarter of the college baseball season. Who had starts that have surprised us....
In this episode, we talk about the proper way to respond to coaches emails, texts, DMs, and calls. Follow us on Instagram and Youtube:...
In this episode we sit down and talk about the importance of surrounding yourself with the right people. People with experience and people you...
