In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it can help translate into your college career.
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In this episode, we break down what players should focus on over the next five months to prepare for a successful high school baseball...
In this episode, we talk to Hobart Head Coach Brad Cook about restarting a baseball program, what he looks for in the recruiting process,...
In this episode we sit down and talk about social media, the impact it has had on recruiting and college baseball. We also take...
