In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it can help translate into your college career.
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In this episode, we sit down with the owner of Arizona based JP3 Baseball, JP Sportman. JP is a Central Connecticut State alumni who...
In this episode, we break down the true value of consistency in the college baseball recruiting process. From strength and conditioning to throwing programs,...
In this episode, we talk about what you should be doing in addition to your summer baseball schedule. Follow us on Instagram and Youtube:...
