In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it can help translate into your college career.
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In this episode, we talk about the give and take of the recruiting process. When you opt into wanting to be recruited there are...
In this episode, we talk about our takeaways from last week’s MLB draft and how it was a win for college baseball. We also...
In this episode, we breakdown the DI tournament teams and highlight some of the regionals to look in on this weekend. We go region...
