In this episode, we sit down with Seton Hall Strength & Conditioning coach Angelo Gingerelli to talk about a myriad of topics. Angelo has been a S & C coach at Seton Hall for twenty years while also holding similar postings at Va Tech, NC St, and with the Pittsburgh Pirates. Angleo is also an author with this most recent book out on Amazon titled, The Next Four Years: Compete, Win, & Thrive in College Sports. We discuss the importance of the weight room, load management, ownership, scheduling, and more while it relates to high school aged student athletes and how it can help translate into your college career.
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This episode we talk about catcher POP times, there value, where it fits in the catching evaluation, and why the showcase time isn’t all...
In this episode, we talk about what constitutes an offer, what they mean, and how the differ among all the levels of college baseball....
This episode we provide an update on the new contact rule and discuss what we have heard from coaches, how it’s impacting timelines and...
